HOMCOM Multi-Functional Adjustable Weight Bench – Sit-Up & Dumbbell Training for Home Gym

Transform your home workouts with the HOMCOM Multi-Functional Adjustable Weight Bench, the ultimate companion for strength training, toning, and core workouts. Designed for versatility, this bench allows you to perform a wide range of exercises targeting your abs, back, chest, arms, glutes, and legs—all from the comfort of home.

Built from high-quality steel with a scratch-resistant powder-coated finish,  the frame offers maximum durability to withstand intense training sessions. The bench is equipped with ample padding and two foam leg holders, ensuring comfort and stability while you push through sit-ups, dumbbell presses, hyper-extensions, rows, crunches, and more.

With adjustable settings, you can tailor your workout to your exact needs. The elbow bracket height adjusts with three levels (3.5cm spacing), while the back tilt can be positioned in five different angles (100°, 120°, 135°, 160°, 180°) - perfect for progressing your training or focusing on different muscle groups.

When it comes to home fitness, this HOMCOM bench is an all-in-one solution that delivers professional-quality performance in a compact design.

✅ Key Features:

• Multi-Functional Bench: Use as a hyper bench or dumbbell bench; perfect for sit-ups, crunches, rows, presses, extensions, and more.
• Full-Body Training: Targets abs, chest, back, arms, glutes, hamstrings, and core.
• Durable Build: Heavy-duty steel with a powder-coated finish for strength and longevity.
• Comfort First: Thick padded seat/back and dual foam leg holders for extra support.
• Adjustable Design:
  • Elbow bracket: 3 adjustable heights (3.5cm spacing).
  • Backrest tilt: 5 positions (100°, 120°, 135°, 160°, 180°).
• Dimensions:
  • Overall: 50L x 165W x 76–90H cm
  • Seat: 30W x 30D x 4.5T cm
  • Backrest: 30L x 70W x 4.5H cm
• Space-Saving: Compact design suitable for any home gym setup.

⚡ Why Choose HOMCOM?

✔ All-in-one bench for multiple training styles

✔ Fully adjustable for customised workouts

✔ Comfortable and ergonomic design

✔ Durable construction for long-lasting use

✔ Perfect for beginners and advanced fitness enthusiasts